PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:41 00:45:41 00:55:03
16 Mile
20 Mile
5k 00:24:38 00:24:38
Half Marathon 01:50:20 01:50:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.0% 00:24:38 00:24:38 Senior 5 25 KM
10k -8.8% 00:45:41 00:45:41 Senior 4 40 KM
Half Marathon -5.4% 01:50:20 01:50:20 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k -19.0% 00:24:38 00:24:38 Senior 5 25 KM
2019 10k 00:45:41 00:45:41 Senior 2 20 KM
2019 Half Marathon -5.4% 01:50:20 01:50:20 Senior 3 63.294 KM
2018 10k 00:45:41 00:55:03 Senior 2 20 KM