PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:41:47 01:41:47
10k 00:53:18 00:53:18 00:54:18 01:05:31
16 Mile
20 Mile
5k 00:24:35 00:24:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:35 00:24:35 Senior 1 5 KM
10k -11.0% 00:53:18 00:53:18 Senior 5 50 KM
10 Mile 01:41:47 01:41:47 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:24:35 00:24:35 Senior 1 5 KM
2019 10k 00:53:18 00:53:18 Senior 2 20 KM
2018 10k 00:53:18 00:54:18 Senior 2 20 KM
2017 10k 00:53:18 01:05:31 Senior 1 10 KM
2017 10 Mile 01:41:47 01:41:47 Senior 1 16.09 KM