PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:01 01:03:43 01:03:13 01:03:01
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 01:03:01 01:03:01 Senior 15 150 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:03:01 01:03:43 Senior 2 20 KM
2024 10k -7.0% 01:03:01 01:03:13 Senior 8 80 KM
2023 10k -14.9% 01:03:01 01:03:01 Senior 5 50 KM