PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:25 00:57:25
16 Mile
20 Mile
5k 00:34:20 00:34:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -2.4% 00:34:20 00:34:20 V35 4 20 KM
10k -3.8% 00:57:25 00:57:25 V35 7 70 KM
22k 03:40:58 03:40:58 V35 2 44 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -3.8% 00:57:25 00:57:25 V35 7 70 KM
2024 22k 03:40:58 03:40:58 V35 2 44 KM
2023 5k -2.4% 00:34:20 00:34:20 V35 4 20 KM