PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:31:32 00:31:32 00:35:12
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.8% 00:31:32 00:31:32 V35 4 20 KM
22k -26.3% 03:34:24 03:34:24 V35 3 66 KM
25k 03:51:51 03:51:51 V35 2 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:31:32 00:31:32 V35 1 5 KM
2024 22k -26.3% 03:34:24 03:34:24 V35 3 66 KM
2024 25k 03:51:51 03:51:51 V35 2 50 KM
2023 5k -27.8% 00:31:32 00:35:12 Senior 3 15 KM