PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:54:52 | 00:54:52 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:49:32 | 01:49:32 | 01:53:12 | 02:13:05 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:49:32 | 01:49:32 |
|
V40 | 1 | 21.098 KM | |
| 2025 | Standard Aquabike | 02:30:17 | 02:30:17 | Senior | 1 | 41.5 KM | ||
| 2024 | Sprint Duathlon | 01:17:34 | 01:17:34 | V40 | 1 | 27.5 KM | ||
| 2024 | Half Marathon | 01:49:32 | 01:53:12 | V40 | 3 | 63.294 KM | ||
| 2023 | 10k | 00:54:52 | 00:54:52 | V35 | 1 | 10 KM | ||
| 2023 | Half Marathon | 01:49:32 | 02:13:05 |
|
V35 | 1 | 21.098 KM |