PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:04 01:00:08 00:51:04
16 Mile
20 Mile
5k 00:26:03 00:26:03
Half Marathon 01:44:10 02:17:15 01:44:10 02:01:37
Marathon 04:00:47 04:00:47

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:03 00:26:03 V40 1 5 KM
10k 00:51:04 00:51:04 V60 2 20 KM
Half Marathon -14.3% 01:44:10 01:44:10 Senior 7 147.686 KM
Marathon 04:00:47 04:00:47 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Marathon 04:00:47 04:00:47 V40 1 42.195 KM
2019 5k 00:26:03 00:26:03 V40 1 5 KM
2019 Half Marathon -24.1% 01:44:10 02:17:15 Senior 3 63.294 KM
2017 10k 00:51:04 01:00:08 V65 1 10 KM
2017 Half Marathon -6.2% 01:44:10 01:44:10 Senior 3 63.294 KM
2015 Half Marathon 01:44:10 02:01:37 V65 1 21.098 KM
2014 10k 00:51:04 00:51:04 V60 1 10 KM