PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:59 00:45:46 00:47:37 00:42:59
16 Mile
20 Mile
5k
Half Marathon 01:38:25 01:38:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.1% 00:42:59 00:42:59 Senior 7 70 KM
Half Marathon -13.6% 01:38:25 01:38:25 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:59 00:45:46 Senior 2 20 KM
2024 10k 00:42:59 00:47:37 Senior 2 20 KM
2024 Half Marathon -13.6% 01:38:25 01:38:25 Senior 5 105.49 KM
2023 10k -16.9% 00:42:59 00:42:59 Senior 3 30 KM