PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:34:10 00:34:10 00:37:50 00:41:59
16 Mile
20 Mile
5k 00:18:15 00:18:15
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:15 00:18:15 Senior 1 5 KM
10k -27.5% 00:34:10 00:34:10 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:34:10 00:34:10 Senior 1 10 KM
2018 5k 00:18:15 00:18:15 Senior 1 5 KM
2018 10k 00:34:10 00:37:50 Senior 2 20 KM
2017 10k 00:34:10 00:41:59 Senior 1 10 KM