PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:48 00:41:48
16 Mile
20 Mile
5k 00:19:38 00:19:38
Half Marathon
Marathon 05:01:06 05:01:06

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:38 00:19:38 Senior 2 10 KM
10k -26.0% 00:41:48 00:41:48 Senior 4 40 KM
Marathon 05:01:06 05:01:06 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:19:38 00:19:38 Senior 2 10 KM
2023 10k -26.0% 00:41:48 00:41:48 Senior 4 40 KM
2021 Marathon 05:01:06 05:01:06 Senior 1 42.195 KM