PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:43:14 | 00:43:14 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:40:12 | 01:40:12 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 10k | 00:43:14 | 00:43:14 | V50 | 1 | 10 KM | ||
| Sprint Triathlon | 01:12:14 | 01:12:14 | V50 | 1 | 25.75 KM | ||
| Sprint Relay Triathlon | 01:31:32 | 01:31:32 | All ages | 1 | 25.75 KM | ||
| Half Marathon | 01:40:12 | 01:40:12 |
|
V50 | 1 | 21.098 KM | |
| Standard Triathlon | 02:22:46 | 02:22:46 |
|
V50 | 2 | 103 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:40:12 | 01:40:12 |
|
V50 | 1 | 21.098 KM | |
| 2025 | Standard Triathlon | 02:22:46 | 02:46:24 |
|
Veterans 3 | 1 | 51.5 KM | |
| 2024 | Sprint Relay Triathlon | 01:31:32 | 01:31:32 | All ages | 1 | 25.75 KM | ||
| 2023 | 10k | 00:43:14 | 00:43:14 | V50 | 1 | 10 KM | ||
| 2023 | Sprint Triathlon | 01:12:14 | 01:12:14 | V50 | 1 | 25.75 KM | ||
| 2023 | Standard Triathlon | 02:22:46 | 02:22:46 | V50 | 1 | 51.5 KM |