PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:52 00:55:40 00:54:52
16 Mile
20 Mile
5k
Half Marathon 03:44:13 03:44:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:54:52 00:54:52 V40 4 40 KM
22k -11.9% 03:10:07 03:10:07 V50 3 66 KM
Half Marathon 03:44:13 03:44:13 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:54:52 00:55:40 V35 3 30 KM
2024 22k -11.9% 03:10:07 03:10:07 V50 3 66 KM
2023 Half Marathon 03:44:13 03:44:13 V50 1 21.098 KM
2021 10k 00:54:52 00:54:52 V40 1 10 KM