PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:31:10 01:31:10
10k 00:53:18 00:53:18 00:54:08
16 Mile
20 Mile
5k
Half Marathon 01:56:07 01:56:07 02:01:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:53:18 00:53:18 V40 2 20 KM
10 Mile 01:31:10 01:31:10 V45 1 16.09 KM
Half Marathon 01:56:07 01:56:07 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 Half Marathon 01:56:07 01:56:07 V40 1 21.098 KM
2021 10k 00:53:18 00:53:18 V40 1 10 KM
2021 10 Mile 01:31:10 01:31:10 V45 1 16.09 KM
2020 10k 00:53:18 00:54:08 V40 1 10 KM
2020 Half Marathon 01:56:07 02:01:32 V40 1 21.098 KM