PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:22 01:02:15 00:59:22
16 Mile
20 Mile
5k
Half Marathon 03:44:00 03:44:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.4% 00:59:22 00:59:22 Senior 5 50 KM
Half Marathon 03:44:00 03:44:00 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:22 01:02:15 V50 2 20 KM
2024 10k -3.8% 00:59:22 00:59:22 Senior 3 30 KM
2023 Half Marathon 03:44:00 03:44:00 V45 1 21.098 KM