PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:04 00:46:04 00:47:23
16 Mile
20 Mile
5k
Half Marathon 01:54:00 01:54:00 02:02:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.4% 00:46:04 00:46:04 Senior 3 30 KM
Half Marathon -33.8% 01:54:00 01:54:00 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:04 00:46:04 Senior 1 10 KM
2024 10k 00:46:04 00:47:23 Senior 2 20 KM
2024 Half Marathon 01:54:00 01:54:00 Senior 2 42.196 KM
2023 Half Marathon -53.2% 01:54:00 02:02:42 Senior 3 63.294 KM