PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:35 00:43:35
16 Mile
20 Mile
5k 00:27:40 00:29:17 00:27:40 00:28:12
Half Marathon 02:20:46 02:20:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.9% 00:27:40 00:27:40 V40 8 40 KM
10k 00:43:35 00:43:35 V40 2 20 KM
Half Marathon -32.4% 02:20:46 02:20:46 V40 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:40 00:29:17 V40 1 5 KM
2024 5k -15.7% 00:27:40 00:27:40 V40 4 20 KM
2023 5k -19.1% 00:27:40 00:28:12 V40 3 15 KM
2023 10k 00:43:35 00:43:35 V40 2 20 KM
2023 Half Marathon -32.4% 02:20:46 02:20:46 V40 7 147.686 KM