PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:02 00:49:02
16 Mile
20 Mile
5k
Half Marathon 02:02:22 02:02:22 02:02:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.5% 00:49:02 00:49:02 Senior 5 50 KM
Half Marathon -10.6% 02:02:22 02:02:22 Senior 5 105.49 KM
50k 07:28:28 07:28:28 V35 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -10.5% 00:49:02 00:49:02 Senior 5 50 KM
2025 Half Marathon 02:02:22 02:02:22 Senior 2 42.196 KM
2024 Half Marathon -8.6% 02:02:22 02:02:40 Senior 3 63.294 KM
2023 50k 07:28:28 07:28:28 V35 1 50 KM