PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:07 00:39:41 00:38:07
16 Mile
20 Mile
5k
Half Marathon 01:37:05 01:37:05 02:43:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:38:07 00:38:07 Senior 2 20 KM
Half Marathon -27.1% 01:37:05 01:37:05 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:07 00:39:41 Senior 1 10 KM
2024 Half Marathon -14.7% 01:37:05 01:37:05 Senior 3 63.294 KM
2023 Half Marathon 01:37:05 02:43:32 Senior 1 21.098 KM
2021 10k 00:38:07 00:38:07 Senior 1 10 KM