PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:11 00:35:11 00:35:24 00:36:48 00:54:43
16 Mile
20 Mile
5k
Half Marathon
Marathon 03:46:15 03:46:15

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.5% 00:35:11 00:35:11 V40 8 80 KM
Marathon 03:46:15 03:46:15 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:35:11 00:35:11 V40 1 10 KM
2024 10k -33.4% 00:35:11 00:35:24 V40 3 30 KM
2022 10k -28.3% 00:35:11 00:36:48 V35 3 30 KM
2020 Marathon 03:46:15 03:46:15 V35 1 42.195 KM
2019 10k 00:35:11 00:54:43 V45 1 10 KM