PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | ||||||||||||||
| Marathon | 03:45:46 | 04:13:11 | 04:00:27 | 03:53:19 | 04:12:09 | 03:45:46 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Marathon | 03:45:46 | 04:13:11 |
|
V60 | 1 | 42.195 KM | |
| 2024 | Marathon | 03:45:46 | 04:00:27 |
|
V60 | 2 | 84.39 KM | |
| 2023 | Marathon | 03:45:46 | 03:53:19 | V60 | 2 | 84.39 KM | ||
| 2022 | Marathon | 03:45:46 | 04:12:09 | V55 | 1 | 42.195 KM | ||
| 2020 | Marathon | 03:45:46 | 03:45:46 |
|
V55 | 1 | 42.195 KM |


