PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:12 00:44:12 00:48:39
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.2% 00:44:12 00:44:12 V40 4 40 KM
50k 04:53:10 04:53:10 V40 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:12 00:44:12 V40 1 10 KM
2023 10k -7.6% 00:44:12 00:48:39 V35 3 30 KM
2023 50k 04:53:10 04:53:10 V40 1 50 KM