PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:30 01:13:43 01:09:30
16 Mile
20 Mile
5k 00:27:15 00:27:15 00:31:51
Half Marathon 02:41:47 02:41:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -15.8% 00:27:15 00:27:15 V45 3 15 KM
10k -16.2% 01:09:30 01:09:30 V45 5 50 KM
Half Marathon -25.8% 02:41:47 02:41:47 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:27:15 00:27:15 V45 2 10 KM
2024 10k 01:09:30 01:13:43 V45 2 20 KM
2024 Half Marathon -25.8% 02:41:47 02:41:47 V45 3 63.294 KM
2023 5k 00:27:15 00:31:51 V45 1 5 KM
2023 10k -13.5% 01:09:30 01:09:30 V45 3 30 KM