PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:28:57 00:30:47 00:28:57 00:30:06
Half Marathon 02:05:39 02:05:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.9% 00:28:57 00:28:57 V40 6 30 KM
Half Marathon -2.8% 02:05:39 02:05:39 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:57 00:30:47 V40 1 5 KM
2024 5k -13.3% 00:28:57 00:28:57 V40 3 15 KM
2024 Half Marathon -2.8% 02:05:39 02:05:39 V45 5 105.49 KM
2023 5k 00:28:57 00:30:06 V40 2 10 KM