PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:05 00:50:32 00:50:05
16 Mile
20 Mile 03:11:22 03:11:22
5k
Half Marathon 01:53:53 01:53:53 01:58:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.5% 00:50:05 00:50:05 V45 3 30 KM
Half Marathon 01:53:53 01:53:53 V45 2 42.196 KM
20 Mile 03:11:22 03:11:22 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:50:05 00:50:32 V45 1 10 KM
2019 Half Marathon 01:53:53 01:53:53 V45 1 21.098 KM
2019 20 Mile 03:11:22 03:11:22 V45 1 32.187 KM
2018 Half Marathon 01:53:53 01:58:44 V45 1 21.098 KM
2017 10k 00:50:05 00:50:05 V45 2 20 KM