PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:43:44 | 00:43:44 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:48:40 | 01:51:25 | 01:48:40 | 02:00:05 | |||||||||||
| Marathon | 04:28:24 | 04:28:24 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:43:44 | 00:43:44 | V35 | 1 | 10 KM | ||
| 2025 | Half Marathon | 01:48:40 | 01:51:25 |
|
V35 | 2 | 42.196 KM | |
| 2024 | Half Marathon | -7.0% | 01:48:40 | 01:48:40 |
|
V35 | 4 | 84.392 KM |
| 2024 | Marathon | 04:28:24 | 04:28:24 |
|
V35 | 2 | 84.39 KM | |
| 2023 | Half Marathon | -17.1% | 01:48:40 | 02:00:05 |
|
V35 | 5 | 105.49 KM |