PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:07 00:49:51 00:38:07
16 Mile
20 Mile
5k 00:22:34 00:38:24 00:22:34
Half Marathon 01:22:19 02:02:00 01:22:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:34 00:22:34 Senior 2 10 KM
10k -18.9% 00:38:07 00:38:07 Senior 5 50 KM
Half Marathon -15.7% 01:22:19 01:22:19 Senior 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:22:34 00:38:24 U17 1 5 KM
2025 Half Marathon 01:22:19 02:02:00 Senior 1 21.098 KM
2024 10k 00:38:07 00:49:51 V35 2 20 KM
2024 Half Marathon -17.1% 01:22:19 01:22:19 Senior 8 168.784 KM
2023 5k 00:22:34 00:22:34 Senior 1 5 KM
2023 10k -27.8% 00:38:07 00:38:07 Senior 3 30 KM