PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:34 00:55:34 00:56:35
16 Mile
20 Mile
5k
Half Marathon 01:47:51 01:47:51 01:53:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 00:55:34 00:55:34 Senior 3 30 KM
Half Marathon -10.5% 01:47:51 01:47:51 Senior 12 253.176 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:55:34 00:55:34 Senior 2 20 KM
2024 Half Marathon -16.4% 01:47:51 01:47:51 Senior 6 126.588 KM
2023 10k 00:55:34 00:56:35 Senior 1 10 KM
2023 Half Marathon -4.6% 01:47:51 01:53:58 Senior 6 126.588 KM