PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:21 00:52:40 00:48:21
16 Mile
20 Mile
5k
Half Marathon 01:56:53 01:56:53 02:05:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:48:21 00:48:21 Senior 5 50 KM
Half Marathon -9.1% 01:56:53 01:56:53 V45 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:21 00:52:40 2 20 KM
2024 10k 00:48:21 00:48:21 Senior 3 30 KM
2024 Half Marathon -3.3% 01:56:53 01:56:53 V45 4 84.392 KM
2023 Half Marathon -14.9% 01:56:53 02:05:15 Senior 3 63.294 KM