PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:45 00:43:01 00:41:45
16 Mile
20 Mile
5k 00:18:32 00:18:32 00:20:00
Half Marathon 01:42:37 01:42:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -40.6% 00:18:32 00:18:32 Senior 3 15 KM
10k -30.5% 00:41:45 00:41:45 Senior 3 30 KM
Half Marathon 01:42:37 01:42:37 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:41:45 00:43:01 Senior 2 20 KM
2021 5k 00:18:32 00:18:32 Senior 2 10 KM
2021 10k 00:41:45 00:41:45 Senior 1 10 KM
2020 5k 00:18:32 00:20:00 Senior 1 5 KM
2018 Half Marathon 01:42:37 01:42:37 Senior 1 21.098 KM