PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:58 00:54:58 00:57:59 00:55:37
16 Mile
20 Mile
5k
Half Marathon 01:55:32 01:55:32 02:03:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.5% 00:54:58 00:54:58 V45 4 40 KM
Half Marathon 01:55:32 01:55:32 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:55:32 01:55:32 V45 1 21.098 KM
2019 10k 00:54:58 00:54:58 V45 2 20 KM
2018 10k 00:54:58 00:57:59 V40 1 10 KM
2016 10k 00:54:58 00:55:37 V35 1 10 KM
2016 Half Marathon 01:55:32 02:03:39 V35 1 21.098 KM