PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:28:53 01:28:53
10k 00:53:30 01:03:18 00:53:30
16 Mile
20 Mile
5k 00:24:47 00:25:44 00:24:47
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.3% 00:24:47 00:24:47 V65 5 25 KM
10k 00:53:30 00:53:30 V65 3 30 KM
10 Mile 01:28:53 01:28:53 V65 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:28:53 01:28:53 V65 1 16.09 KM
2024 5k 00:24:47 00:25:44 V65 1 5 KM
2024 10k 00:53:30 01:03:18 V65 1 10 KM
2023 5k -12.0% 00:24:47 00:24:47 V65 4 20 KM
2023 10k 00:53:30 00:53:30 V65 2 20 KM