PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:55 00:41:55
16 Mile
20 Mile
5k 00:20:39 00:20:39
Half Marathon 01:38:34 01:38:34
Marathon 03:28:59 03:28:59

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:39 00:20:39 Senior 1 5 KM
10k 00:41:55 00:41:55 Senior 2 20 KM
Half Marathon 01:38:34 01:38:34 Senior 1 21.098 KM
Marathon 03:28:59 03:28:59 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:41:55 00:41:55 Senior 2 20 KM
2021 5k 00:20:39 00:20:39 Senior 1 5 KM
2021 Half Marathon 01:38:34 01:38:34 Senior 1 21.098 KM
2020 Marathon 03:28:59 03:28:59 Senior 1 42.195 KM