PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:48 01:04:48 01:12:02
16 Mile
20 Mile
5k 00:35:02 00:35:02
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:02 00:35:02 Senior 1 5 KM
10k -12.2% 01:04:48 01:04:48 V60 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:35:02 00:35:02 Senior 1 5 KM
2023 10k 01:04:48 01:04:48 V60 2 20 KM
2021 10k 01:04:48 01:12:02 V55 1 10 KM