PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:17:39 01:17:39
10k 00:45:07 01:02:49 00:45:07
16 Mile
20 Mile
5k
Half Marathon 01:36:41 01:36:41 01:42:54 01:55:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.7% 00:45:07 00:45:07 Senior 5 50 KM
10 Mile 01:17:39 01:17:39 Senior 1 16.09 KM
Half Marathon -11.9% 01:36:41 01:36:41 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:07 01:02:49 Senior 1 10 KM
2025 Half Marathon 01:36:41 01:36:41 Senior 1 21.098 KM
2024 10k -25.6% 00:45:07 00:45:07 Senior 4 40 KM
2024 Half Marathon -9.4% 01:36:41 01:42:54 Senior 3 63.294 KM
2023 10 Mile 01:17:39 01:17:39 Senior 1 16.09 KM
2023 Half Marathon 01:36:41 01:55:49 Senior 2 42.196 KM