All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 110 | Crystal Palace 10k - 19th Jan 2020 | 00:50:48 | 00:53:06 | -0.9% | -0.11% | 00:36:59 | 00:50:48 | 10k | Senior | Jan 19, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | Chase The Moon Olympic Park 10k - 13th Mar 2019 | 00:36:59 | 00:38:00 | -28.8% | -3.56% | 00:36:59 | 00:36:59 | 10k |
|
V45 | Mar 13, 2019 |
| 88 | Crystal Palace 10k - 13th Jan 2019 | 00:50:06 | 00:56:19 | -2.8% | -0.35% | 00:36:59 | 00:36:59 | 10k | Senior | Jan 13, 2019 | |
| 795 | Hertfordshire Half Marathon - 24th Nov 2019 | 02:00:24 | 02:04:29 | 0.0% | 0.00% | 01:51:31 | 02:00:24 | Half Marathon | Senior | Nov 24, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 82 | Chase The Sun Crystal Palace 10k - 16th May 2018 | 00:50:10 | 00:52:44 | -2.7% | -0.33% | 00:36:59 | 00:50:10 | 10k | Senior | May 16, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 810 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 01:51:31 | 01:53:33 | -0.6% | -0.07% | 01:51:31 | 01:51:31 | Half Marathon | Senior | Mar 19, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 43 | Lee Valley Velo Park 10k - 17th Dec 2016 | 00:48:22 | 00:52:38 | -0.1% | -0.01% | 00:36:59 | 00:48:22 | 10k | Senior | Dec 17, 2016 |