PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:51 00:44:51 00:45:47 00:46:17
16 Mile
20 Mile
5k
Half Marathon
Marathon 03:20:06 03:20:06

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 00:44:51 00:44:51 V45 4 40 KM
Marathon 03:20:06 03:20:06 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Marathon 03:20:06 03:20:06 V45 1 42.195 KM
2019 10k 00:44:51 00:44:51 V45 1 10 KM
2018 10k 00:44:51 00:45:47 V45 2 20 KM
2017 10k 00:44:51 00:46:17 V45 1 10 KM