PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:54 00:42:10 00:40:54 00:42:26 00:41:08
16 Mile
20 Mile
5k
Half Marathon 01:28:15 01:34:22 01:28:15
Marathon 03:18:45 03:18:45

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.1% 00:40:54 00:40:54 V50 4 40 KM
Half Marathon 01:28:15 01:28:15 V50 2 42.196 KM
Marathon 03:18:45 03:18:45 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:28:15 01:34:22 V50 1 21.098 KM
2024 10k 00:40:54 00:42:10 V50 1 10 KM
2023 10k 00:40:54 00:40:54 V50 1 10 KM
2022 10k 00:40:54 00:42:26 V50 1 10 KM
2021 Half Marathon 01:28:15 01:28:15 V50 1 21.098 KM
2020 Marathon 03:18:45 03:18:45 V45 1 42.195 KM
2015 10k 00:40:54 00:41:08 V40 1 10 KM