PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:08 00:48:44 00:45:08
16 Mile
20 Mile
5k 00:26:25 00:26:25
Half Marathon 01:59:00 01:59:00
Marathon 03:51:25 03:51:25

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:25 00:26:25 Senior 1 5 KM
10k 00:45:08 00:45:08 Senior 2 20 KM
Half Marathon 01:59:00 01:59:00 Senior 1 21.098 KM
Marathon 03:51:25 03:51:25 Senior 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:26:25 00:26:25 Senior 1 5 KM
2023 10k 00:45:08 00:48:44 1 10 KM
2023 Marathon 03:51:25 03:51:25 Senior 2 84.39 KM
2021 Half Marathon 01:59:00 01:59:00 Senior 1 21.098 KM
2020 10k 00:45:08 00:45:08 Senior 1 10 KM