PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:20:23 01:20:23
16 Mile
20 Mile
5k 00:31:59 00:40:36 00:33:49 00:31:59
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.8% 00:31:59 00:31:59 V50 22 110 KM
10k 01:20:23 01:20:23 V50 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:31:59 00:40:36 V55 1 5 KM
2021 5k -13.2% 00:31:59 00:33:49 V50 6 30 KM
2021 10k 01:20:23 01:20:23 V50 1 10 KM
2019 5k 00:31:59 00:31:59 V50 15 75 KM