PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:26 00:53:25 00:47:26
16 Mile
20 Mile
5k
Half Marathon 01:54:28 02:28:35 01:54:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.9% 00:47:26 00:47:26 Senior 7 70 KM
Half Marathon -18.4% 01:54:28 01:54:28 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:26 00:53:25 V40 1 10 KM
2024 10k -6.9% 00:47:26 00:47:26 Senior 6 60 KM
2024 Half Marathon -32.2% 01:54:28 02:28:35 V35 3 63.294 KM
2023 Half Marathon -4.5% 01:54:28 01:54:28 Senior 3 63.294 KM