PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:36 00:48:36
16 Mile
20 Mile
5k
Half Marathon 01:36:35 02:27:39 02:11:59 01:46:37 01:36:35
Marathon 04:45:18 04:45:18

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.2% 00:48:36 00:48:36 V35 3 30 KM
Half Marathon -14.8% 01:36:35 01:36:35 V35 5 105.49 KM
Marathon 04:45:18 04:45:18 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:36:35 02:27:39 Senior 1 21.098 KM
2024 10k -22.2% 00:48:36 00:48:36 V35 3 30 KM
2024 Half Marathon 01:36:35 02:11:59 Senior 1 21.098 KM
2024 Marathon 04:45:18 04:45:18 Senior 1 42.195 KM
2023 Half Marathon 01:36:35 01:46:37 V35 2 42.196 KM
2021 Half Marathon 01:36:35 01:36:35 V35 1 21.098 KM