PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:03 00:56:03 00:56:44 01:04:05
16 Mile
20 Mile
5k 00:29:09 00:29:09
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:09 00:29:09 Senior Women 1 5 KM
10k -6.3% 00:56:03 00:56:03 Senior 12 120 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -8.9% 00:56:03 00:56:03 Senior 3 30 KM
2024 5k 00:29:09 00:29:09 Senior Women 1 5 KM
2024 10k -5.5% 00:56:03 00:56:44 Senior 8 80 KM
2023 10k 00:56:03 01:04:05 Senior 1 10 KM