PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:26 00:47:26 00:47:32
16 Mile
20 Mile
5k 00:59:51 00:59:51
Half Marathon 01:54:51 01:54:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.2% 00:47:26 00:47:26 V40 5 50 KM
5k 00:59:51 00:59:51 V40 1 5 KM
Half Marathon 01:54:51 01:54:51 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -10.4% 00:47:26 00:47:26 V40 3 30 KM
2025 5k 00:59:51 00:59:51 V40 1 5 KM
2024 10k 00:47:26 00:47:32 V40 2 20 KM
2023 Half Marathon 01:54:51 01:54:51 V40 2 42.196 KM