PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:21:40 01:21:40
10k 00:45:33 00:45:47 00:46:37 00:45:33
16 Mile
20 Mile
5k
Half Marathon 01:58:33 01:58:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.0% 00:45:33 00:45:33 V50 4 40 KM
10 Mile 01:21:40 01:21:40 V55 2 32.18 KM
Half Marathon 01:58:33 01:58:33 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:21:40 01:21:40 V55 2 32.18 KM
2025 Half Marathon 01:58:33 01:58:33 V55 1 21.098 KM
2024 10k 00:45:33 00:45:47 V55 2 20 KM
2023 10k 00:45:33 00:46:37 V55 1 10 KM
2021 10k 00:45:33 00:45:33 V50 1 10 KM