PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:17:59 01:19:33 01:17:59
16 Mile
20 Mile
5k 00:35:40 00:35:40
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:40 00:35:40 Senior 1 5 KM
10k -29.1% 01:17:59 01:17:59 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:17:59 01:19:33 Senior 1 10 KM
2023 5k 00:35:40 00:35:40 Senior 1 5 KM
2023 10k -28.6% 01:17:59 01:17:59 Senior 3 30 KM