PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:43 00:45:43 00:48:26
16 Mile
20 Mile
5k
Half Marathon 01:45:40 01:45:40
Marathon 04:33:42 04:33:42

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.9% 00:45:43 00:45:43 V35 4 40 KM
Half Marathon -2.9% 01:45:40 01:45:40 V35 3 63.294 KM
Marathon 04:33:42 04:33:42 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -13.3% 00:45:43 00:45:43 V35 3 30 KM
2023 10k 00:45:43 00:48:26 V35 1 10 KM
2023 Half Marathon -2.9% 01:45:40 01:45:40 V35 3 63.294 KM
2023 Marathon 04:33:42 04:33:42 V35 1 42.195 KM