PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:00:23 01:00:23
16 Mile
20 Mile
5k 00:30:20 00:30:20
Half Marathon
Marathon 03:14:27 03:14:27

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.2% 00:30:20 00:30:20 Senior 4 20 KM
10k -25.6% 01:00:23 01:00:23 Senior 4 40 KM
Marathon 03:14:27 03:14:27 V40 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Marathon 03:14:27 03:14:27 V40 2 84.39 KM
2017 5k -12.2% 00:30:20 00:30:20 Senior 4 20 KM
2017 10k -25.6% 01:00:23 01:00:23 Senior 4 40 KM