PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:01 00:50:01 01:00:06
16 Mile
20 Mile
5k
Half Marathon 01:53:32 01:53:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.7% 00:50:01 00:50:01 V35 4 40 KM
Half Marathon -3.6% 01:53:32 01:53:32 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:01 00:50:01 V35 1 10 KM
2023 10k -16.0% 00:50:01 01:00:06 Senior 3 30 KM
2023 Half Marathon -3.6% 01:53:32 01:53:32 Senior 4 84.392 KM