PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:39 00:43:15 00:40:39
16 Mile
20 Mile
5k
Half Marathon 01:42:28 01:42:28 01:51:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.8% 00:40:39 00:40:39 V45 8 80 KM
Half Marathon -3.6% 01:42:28 01:42:28 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:42:28 01:42:28 Senior 1 21.098 KM
2024 10k -16.4% 00:40:39 00:43:15 Senior 5 50 KM
2023 10k -22.7% 00:40:39 00:40:39 V45 3 30 KM
2023 Half Marathon -1.3% 01:42:28 01:51:09 Senior 3 63.294 KM