PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:31:21 01:31:21
16 Mile
20 Mile
5k 00:44:20 00:44:20 00:44:55
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -35.3% 00:44:20 00:44:20 V40 4 20 KM
10k -50.3% 01:31:21 01:31:21 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:44:20 00:44:20 V40 1 5 KM
2024 10k -50.3% 01:31:21 01:31:21 V40 3 30 KM
2023 5k -36.3% 00:44:20 00:44:55 V40 3 15 KM